Time zones are nothing to do with, the Internet and social networks are everywhere, and they must first be limited. But even if we discard this factor, as well as the medical term "insomnia", then something remains. I am not a physician, but a sympathetic patient. Somehow, like this, to chop up on the vine, that is, to go to bed before midnight, I cannot do it at all. This is violence against oneself, even if realizable, then with considerable effort and not for long. In recent times, i can
buy Valium online [buydiazepamonlinetab.com] and its helps me to sleep soundly. In the summer, fresh air easily relieves the symptoms, but in the winter it is quite bad.